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"Awesome program!...Makes sense. A lot of
information...good information!
I really liked the info on sleep
deprivation, posture and the 10 "NO" exercises in the gym
(I had been
guilty of doing these myself)...
The flow chart that you had on psychological and physical
stress was right on and the nutrition that you touch on is "must
know" information. The self-massage part was real informative to
I'm
sold!"
Thanks!
M.T.
S.W.A.T. Officer, Charlotte NC
"As a former paramedic and now a full time police
officer. My job and sometimes, my very life depends on me being fit. Bryan's
expertise in fitness and nutrition has been invaluable to me.
The exercises are very simple, extremely effective and can
be done almost anywhere.
I would recommend the FIT RESPONDER program to anyone from
the novice who is interested in improving their physical well being or to the
elite responders wanting to take it to the next level."
Officer, Jon Dunham
Davidson, NC
"I recently retired early as a police officer from the
Charlotte-Mecklenburg Police Department after nearly 18 years. I
reluctantly went out on disability because of ongoing back pain and damaged
disc issues.
I wasn't a candidate for surgery and I was at the point
where I was going to cause myself severe and permanent damage by continuing
employment. I was also afraid my back would give out during a critical
incident and it would cause someone else to get badly hurt or worse.
I had gone through several sessions of physical therapy and
chiropractic treatment over the years with very limited and temporary
results. Then I met Bryan and began the "Fit Responder" program to see if he had
a different approach...and boy did he ever!
I immediately knew this
would be different and better than anything else I had tried. Before I
knew it, my back was feeling great again...
I wished I had known about these
guys when I started having back trouble, I might have been able to finish
out my career.
I knew a lot fellow officers who had back problems. I
firmly believe that this proactive program could help many officers avoid the
problems I went through."
L. Monroe
'Having know Bryan for the past 9 years both as a
Paramedic and as an Athletic Trainer I have seen and experienced firsthand the
benefit of his knowledge and experience.
Being on the receiving end of the 'FIT RESPONDER' program I
can say without a doubt that this is the most complete program I have seen.
Bryan’s street experience coupled with clinical knowledge
makes him an a true expert.
This program a must for all departments to
follow."
No need to wait anxiously for a book to arrive in
the mail. For only $39 you can download "Fit Responder" to your pc or
laptop immediately after you make your purchase.
Perspective is an amazing thing....
Working in EMS part time and having a career in Sports Medicine / Athletic Training full time has allowed me a unique look at our profession. The decision to create the "Fit Responder" Program has been and continues to be fueled by the friends I have made over the years while responding to calls.
I have had the privilege of meeting some great police Officers, Fire Fighters and EMT's over the years. Sharing in the stress, fear and emotion of the situations we found ourselves in the bonds formed and friendships forged under pressure will last forever.
Being around this diverse group of dedicated Fire, Police and EMS professionals has opened my eyes to great variety of 'issues' within our field. When I speak of 'issues' I am referring the state of health, fitness, Injury Prevention and wellness of those of us in public safety. I could no longer sit quietly aside while watching co-workers bodies deteriorate and fail from lack of care, improper exercise and over / under use.
Throughout my career I have had countless Officers, Fire Fighters and Medics come to me for advice and guidance on Fitness, Wellness and Injury Prevention. Unfortunately by the time many of them contacted me their bodies were already damaged.
The goal of this program is to allow you to become self-informed on your own health and wellness...to help you differentiate gimmicks and fads from sound scientifically based methods... to answer questions and provide clear and concise information that will help empower you to make positive changes from within.
We owe it to ourselves, our families,and the communities we serve to be in peak physical condition and optimal health. It is my pleasure and privilege to bring you this program help you get there and keep you there!
Until Next Time,
Stay safe and stay healthy!
Bryan "The Fit Responder" Fass, ATCL, CSCS, EMT-P
Written by recognized experts in the fields of Public Safety Fitness and Testing, Sports Medicine and Human Performance.
This program will help you perform better and feel better... its that simple!
Make no mistake about it ...your job is hard on your body!
"The Fit Responder" is specifically designed to correct and balance the detrimental side effects of your Police, Fire or EMS Career while guiding you to optimal fitness for peak performance both on and off the job.
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Risk Free Guarantee
Guarantee: This new program comes with a no-questions asked 60 Day money back guarantee. If for any reason (or no reason), you decide this program isn't right for you, just email us at any time within 60 Days, and we'll refund every penny you paid.
Is your current program really helping? You may be surprised!
If you'd like to know for sure, Join the "Fit Responder" mailing list by filling out the form below and I'll email you our FREE special report
"Common fitness mistakes that are hurting bodies and jeopardizing careers."
Guarantee: This new program comes with a no-questions asked 60 Day money back guarantee. If for any reason (or no reason), you decide this program isn't right for you, just email us at any time within 60 Days, and we'll refund every penny you paid.
We don't like spam either. Your confidential information will never be given or sold to anyone! You can unsubscribe from our list at anytime.
Also Available...
Fit Responder Posters!
This series of four durable, high quality laminated 24 X 36 Posters make a great addition to any base, station, home workout room.
You'll get all four highly durable 24" X 36" laminated posters featuring a complete and highly effective home or station based stretching, self massage and tissue mobilization, and workout program for only $120 plus shipping and handling.
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Risk Free Guarantee
Guarantee: These posters come with a no-questions asked 60 Day money back guarantee. If for any reason (or no reason), you decide this product isn't right for you, send them back within 60 Days, and we'll refund every penny you paid.
If you'd like to see the "Fit Responder" program implemented throughout your department, fill out the following form and we'll contact you with information about our quantity discounts
Designed specifically for the Public Safety Professional, these posters:
Show you how easy it is to be fit while on duty.
Demonstrate in a clear and concise manner how to integrate safe and effective stretching into your shift.
Show how to apply self massage techniques to decrease soreness and tension while helping to restore range of motion to muscle and joint.
Reinforce the principle corrective actions of the 'Fit Responder' Program.
Clearly illustrates with detailed instructions, how to follow a no nonsense, results producing, workout in your station regardless of the size of your facility or budget.
Allow your department to establish a culture of fitness and wellness for new and incumbent employees to follow.
And much more....
Written specifically for the Public Safety Professional, the information contained in this book will:
Dispel many myths about fitness and wellness and show you how many common exercises and popular programs actually damage your body.
Help you identify factors that are present in your daily life that are greatly increasing your chances of on the job injury and / or pain.
Show you why unmanaged stress and poor nutritional choices can have detrimental (even lethal) effects on your health and the health of the public you've been sworn to serve.
Uncover the real truth about nutrition and weight loss and tell you what you need to eat get the body and the performance you desire. Clear up the confusion surrounding anaerobic vs. aerobic conditioning and show you how to get in top condition without wasting time or energy.
Show you how to set up a no nonsense, results producing, gym in your station regardless of the size of your facility or budget.