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Here it is... a fitness program
developed by recognized professionals that truly understand your
unique needs.
"An easy to implement no nonsense program that meets the
specific needs of the emergency services professional."
"The Fit Responder program is guaranteed
and will deliver astounding results... regardless of age or current
level of fitness!

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Dear Public Safety Professional,
Perspective is an amazing
thing....
Working in EMS part time
and having a career in Sports Medicine / Athletic
Training full time has allowed me a unique look at
our profession.
The decision to write
this book has been and continues to be fueled by the
friends I have made over the years while responding
to calls. Over the past 8 years of running
calls as a Paramedic I have witnessed some amazing
things and worked with some really unique partners.
I have had the privilege
of meeting some great police/fire/medics over the
years. Sharing in the stress, fear and emotion of
the situations we found ourselves in the bonds
formed and friendships forged under pressure will
last forever.
Being around this diverse
group of professionals has allowed me to see a great
variety of ‘issues’ with people in public safety.
When I speak of 'issues' I am referring of course to
issues with health, wellness, nutrition, stress and
exercise. I could no longer sit quietly
aside while watching co-workers bodies deteriorate
and fail from lack of care, improper exercise and
over / under use.
Throughout my career I have had
countless Officers, Fire Fighters and Medics come to
me for advice and guidance.
Unfortunately by the time many of them contacted me
their bodies were already damaged.
Make no mistake about it
...your chosen profession is hard on your body.
The program contained
within "The Fit Responder" is specifically designed to correct and
balance the detrimental side effects of your job.
I dispel many of the fitness, wellness and
nutritional myths that prevail in our culture and
give you clear and simple instructions on how to
easily integrate a complete strength and
conditioning and wellness plan into your daily life.
Wellness is a lifestyle. My goal is to help you
become self-informed on your own health...to help
you differentiate gimmicks and fads from sound
scientifically based methods... to answer questions
and provide information that will help empower you
to make positive changes from within.
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Written
specifically for the Public Safety Professional,
the information contained in this book will:
Dispel
many myths about fitness and wellness and show you
how many common exercises and popular programs
actually damage your body.
Help you identify factors that
are present in your daily life that are greatly
increasing your chances of on the job injury and /
or pain.
Show you why unmanaged stress
and poor nutritional choices can have detrimental
(even lethal) effects on your health and the health
of the public you've been sworn to serve.
Uncover the real truth about
nutrition and weight loss.
Clear up the confusion
surrounding anaerobic vs. aerobic conditioning.
Show you how to set up a no
nonsense, results producing, gym in your station
regardless of the size of your facility or budget.
And much more....
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Are your current workouts
hurting your body and jeopardizing your career?
To find out, join our mailing
list and we'll send you my FREE special report
"The Six Most Common Fitness Mistakes"
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will never be
given or sold to anyone! You can unsubscribe
from our list at anytime.
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The Fit Responder
is written by recognized experts in the field of Strength and
Conditioning, Sports Medicine and Human Performance.
This program will
help you perform better and feel better... its that simple!
And unlike many of old school programs and
current fad workouts the "Fit Responder" program will help
you
build optimal strength and fitness without creating faulty
movement, overuse, muscle imbalance and stress on the joints and
spine.
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Awesome e-book!…. Makes sense. It’s a lot of
information...good information! I really liked
the info on sleep deprivation, posture and the 10
"NO" exercises in the gym (I had been guilty of
doing these myself)…
The flow chart that you had on
psychological and physical stress was right on and
the nutrition that you touch on is "must know"
information. The self-massage part was real
informative too…I’m sold!
Thanks!
M.T.
S.W.A.T. Officer,
Charlotte NC |
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"As a former paramedic and now a full time police officer.
My
job and sometimes, my very life depends on me being
fit. Bryan's expertise in fitness and nutrition has
been invaluable to me.
The
exercises he has shown me are very simple, extremely
effective and can be done almost anywhere.
I would
recommend the FIT RESPONDER program to anyone from
the novice who is interested in improving their
physical well being or to the elite responders
wanting to take it to the next level."
Officer, Jon Dunham
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“I recently retired early
as a police officer from the Charlotte-Mecklenburg
Police Department after nearly 18 years. I
reluctantly went out on disability because of
ongoing back pain and damaged disc issues. I
wasn’t a candidate for surgery and I was at the
point where I was going to cause myself severe and
permanent damage by continuing employment.
I
was also afraid my back would give out during a
critical incident and it would cause someone else to
get badly hurt or worse.
I had gone through
several sessions of physical therapy and
chiropractic treatment over the years with very
limited and temporary results.
Then I met
Bryan and began his program to see if he had a
different approach…and boy did he ever!
I started on the basic
exercise regimen with simple and effective exercises
that I had never seen before. I immediately
knew this would be different and better than
anything else I had tried. Before I knew it my
back was feeling great again…I wished I had known
about these guys when I started having back trouble.
I might have been able to finish out my career.
I knew a lot fellow
officers who had back problems. I firmly
believe that this proactive program could help many
officers avoid the problems I went through.”
L. Monroe
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"Having know Bryan for
the past 9 years both as a Paramedic and as an
Athletic Trainer I have seen and experienced first
hand the benefit of his knowledge and experience.
Being on the receiving end of the ‘FIT RESPONDER’
program I can say with out a doubt that this is the
most complete program I have seen.
Bryan’s
street experience coupled with clinical knowledge
makes him an ‘expert’ which makes this program a
must for all departments to follow."
Captain Darin McIntosh,
FF, Paramedic
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This complete
fitness and wellness
program includes:
An easy to follow
biomechanical based self movement screen to detect
faulty movement patterns and areas of weakness.
Simple corrective actions
and exercises that can be easily performed right in
the station or throughout your shift that will
correct postural dysfunction, lower risk of injury,
and reduce or eliminate chronic aches and pains.
A comprehensive and easy to
follow 10 week strength training program designed to
build true strength that will allow your body to
perform at the highest level while withstanding the
rigors of your profession.
An incredibly effective and time
efficient conditioning program that will have you in
the absolute best shape of your career.
Surprisingly simple
and effective strategies to de-stress, optimize
health and feel great.
Specific information on what
foods to eat to energize and build your body, boost
brain power and get you looking, feeling and
performing great
And much more....
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Download it Today ... Feel
and Perform Better Tomorrow!
No need to wait anxiously for a book to arrive in
the mail. Download "Fit Responder" to your pc or
laptop immediately after you make your purchase.
100%
Risk Free Guarantee
Guarantee: This new program comes
with a no-questions asked 60 Day money back
guarantee. If for any reason (or no reason),
you decide this e-book isn’t right for you,
just email us at any time within 60 Days,
and we’ll refund every penny you paid.
That's 2 FULL
Months to put us to the test all the risk is
on us!
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Until Next Time...
Stay safe and stay healthy!
Bryan Fass, ATCL, CSCS, NREMT-P
______________________________________________________________________________________________
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