We have heard it thousands of times “where was this program before I hurt my back.” EMS has never had a line item detailed, scientifically accurate system of patient & equipment handling. Stop handing down dangerous patient handling techniques and learn to use your gear properly following our proven system of pre-hospital injury prevention.


In today’s fire service most injury occurs from training & patient handling. Our proven system will improve fire fighter fitness safely while drastically lowering the rate and severity of injury in the field.

Law Enforcement

Simple, actionable, effective and quick are just a few ways to describe our officer fitness and survival program. Your fitness will save your life one day, train that way.


To move product well first your employees must move well. Tie that to a simple yet effective system of product handling and you get a productive and injury free employee.



EMS Injury Free
Patient Handling Class

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Fire Rescue
Patient Handling
Fitness & Injury Free Class

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Law Enforcement Tactical
Fitness & Injury Prevention

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What’s New?

  • May192016

    The Best Exercise for Fire-EMS

    If you have been through one of our patient handling injury free classes then you already know how immensely important this lift is to NOT GET HURT on the job. It’s a squat, dead lift, works grip, traps, and posture. Strength is a job requirement! ‪#‎injuryfree‬ ‪#‎fitresponder‬   http://www.stack.com/a/study-the-best-deadlift-for-athletes-is?utm_source=Newsletter&utm_medium=Newsletter&utm_campaign=Newsletter  

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