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Author archive for Bryan Fass

  • Apr122017

    Now that Sit Ups’ are out what do I do?

    Now that the military has ditched the back breaking full sit up lot’s what now questions have popped up. The…

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  • Feb212017

    Pain is a Symptom

    Pain while working out is normal in fact it’s a good thing.  Pain while treating a patient or simply sitting…

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  • Jan092017

    Fit Responder University

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  • Dec302016

    Three Fitness Resolutions for EMS Providers

    By Bryan Fass, ATC, LAT, CSCS, EMT-P (ret.) Ask any EMT or first responder if they hurt, or if they…

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  • Sep282016

    Podcast with Bryan Fass from Fit Responder

    Check out this podcast on Kicking Boxes about Safety, Risk and changing Cultures in Fire, EMS and Industry.

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  • Jul312016

    Are we Less Resilient then we Used to Be?

    Stress is a fact of life, even normal people outside of public safety experience job related stress, although it seems…

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  • Jun082016

    The High Risk of First Responder Patient Handling

    June 7, 2016 – WorkCompWire By Ariel Jenkins, Director – Risk Control, Safety National and Brian Fass, President & Founder,…

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  • May192016

    The Best Exercise for Fire-EMS

    If you have been through one of our patient handling injury free classes then you already know how immensely important…

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  • May192016

    Fire & EMS Real World Nutrition & Wellness

    Injury, disability, and even death is a risk that every first responder accepts when entering the profession.  Yet I am…

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  • May192016

    Whats your training culture?

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