Uncategorized Archives - The Fit Responder
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  • Apr182018

    Fire Fighter Wellness Summit

    We were honored to be part of the team bringing the first annual fire fighter health and wellness summit to…

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  • Oct032017

    Food myths & misinformation abound in society. It’s even worse for first responders. EMT’s, Fire Fighters and Police Officers struggle…

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  • Jul232017

    Nutrition for EMT’s and Fire Fighters

    There is a running joke about how EMT’s enter the profession relatively fit and enthusiastic and how they leave the…

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  • Jan092017

    Fit Responder University

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  • Sep222015

    3 pre-shift tasks for every medic, Fire Fighter or Officer

    Stretch, roll, train and eat like an athlete to thrive in your Public Safety career By Bryan Fass It’s oh dark…

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  • Sep222015

    Podcast on the Fit Responder Fitness app for Ems, Fire and Law Enforcement

    Bryan Fass Fit Responder Gets Fitness App

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  • Sep092015

    The 5 Food Evils Podcast

      In this week’s Inside EMS podcast, hosts Chris Cebollero and Kelly Grayson take a seat at The Guest Table with…

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  • Jul292015

    Station-Friendly Workouts

    The job task of an EMS provider is 100% physical, yet all our training and education focuses on the clinical…

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  • Jul292015

    2 things public Safety Departments need to do for staff fitness

    You are dispatched to an unknown medical call at 2:18 a.m. En-route, dispatch advises that no first responders have responded…

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  • Jul292015

    A risk Management Home Run

    http://www.nclm.org/programs-services/publications/southern-city/2015/2015-02/Documents/SouthernCityMarchApril2015.pdf    P.27   When the League’s Director of Field Services Bryan Leaird told City of Asheboro Manager John Ogburn…

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