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EMS / Fire-Rescue

The Fit Responder Training Guide

You may download the Ergonomics and Patient Handling Employee Training Modules in PDF format.

Active Stretching

How to Eat on the Street – The 5 Food Evils

Part A – Intro Video & Passive stretching

Part B – Active Stretching and Self Massage

Part C – Ergonomics

Part D – Conclusion

Part E – Hands On Techniques

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