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The Fit Responder E-Book 2nd Edition
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The Fit Responder E-Book 2nd Edition


A Comprehensive Fitness and Wellness Plan for the First Responder

The only book of its kind to include in depth sections on Nutrition & Disease Prevention, Stress, The New ‘Priority Response Anaerobic conditioning Program’, Nutrition and Wellness Trackers and a new section on biomechanical testing and retesting.

SKU: FREB2 Category:


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